“No Health Without Mental Health”

Pearl School, Al Dafna Campus, in collaboration with the Qatar Red Crescent Society (QRCS), organised a Psychological and Mental Health Awareness Session for Grade 8 students. The session focused on promoting positive behaviour, effective communication, emotional awareness, and healthy peer relationships.

The programme began with a prayer by Farzin Faheem, followed by its translation by Hadiya. Soon after, Juana and Elsa warmly welcomed the guest speaker, Dr. Asima Farooq, and took up the responsibility of compering the session.

Dr. Asima Farooq, Health Educator, led the Psychological and Mental Health Awareness Session and highlighted the importance of psychological well-being and mental health in everyday life. Through meaningful discussions, practical examples, and interactive activities, she encouraged students to understand and express their emotions in healthy ways. In addition, the students explored effective communication and learned how they can support their peers while building positive interpersonal relationships.

The session also helped students recognise the value of emotional well-being and a supportive peer environment. Furthermore, it encouraged them to promote kindness, respect, understanding, and positive communication in their everyday interactions.

The students participated actively throughout the programme and showed great enthusiasm during the discussions and activities. As a result, the session became an engaging and meaningful learning experience. Overall, the Psychological and Mental Health Awareness Session provided Grade 8 students with valuable insights into mental health, emotional well-being, and healthy peer relationships.